Communal Beat

Author Archive | Chris

Heart Drum Beat

Heart Drum Beat

Change your Brain, Heal the World The only true hope for peace on Earth lies in the self-realization of the individual. The Way Once upon a time there was a glistening drop of sparkling water. It surfaced up from the dark and silent depths of the ocean to better experience its uniqueness and rode a […]

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Comox-Valley-Benino-Gelato

Benino Gelato!

I stopped into Benino Gelato, (the Italian ice cream shop) the other day to have a chat with Carrie Holub who, along with her husband Brad, is the new owner of this Comox staple. I was very happy to see Ruth still there making sure her regulars were well served and that things were running […]

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