Communal Beat

Filo Pastry Pizza Recipe

Filo Pastry Pizza Recipe

Filo Pastry Pizza Recipe Ingredients: Pizza Crust: Box of filo pastry (thaw first) Olive oil (as needed) Tomato Sauce: 1 small can tomato paste Olive oil (equal amount to tomato paste) Garlic (to taste, I use 3-4 medium cloves for a garlic supreme sauce) Oregano or generic “Italian seasoning” Salt and pepper to taste Toppings: […]

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Merville Organics CSA Box

Get Your Fresh, Organic Produce Box Every Week! Grown by Merville Organics Grower’s Co-op

Get Your Fresh, Organic Produce Box Every Week! Grown by Merville Organics Grower’s Co-op A CSA is a local, farm-based distribution system for organic produce. It’s all about increasing community access to high-quality, locally grown produce, but it’s also about farmer-eater relationships. CSA members pledge to support local farms, with growers and consumers sharing the risks […]

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First Impressions

First Impressions

First Impressions By Katie Phelan From left to right: Mark, Nao, Katie and Cohen Chicken: Carmen Dog: Gus Cover Photo credit: Mark Sims I really didn’t know what I was letting myself in for when my fiancé and I decided to move from Siena, Italy to the Comox Valley. (Well, that’s not exactly true; I […]

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